Studio classes:

Small group yoga/pilates fusion classes

60-minute, multi-level

Select locations

Corporate/Worksite classes:

Yoga/pilates fusion classes at your worksite

30-60 minute, multi-level

Private and Semi-Private classes:

Yoga/pilates fusion classses at your location

30-90 minute, level specific progressive training

*All classes are held in a "mat" style format.  All you need to bring is your own thin exercise mat and water.

Water Aerobics (at your pool):

Calorie burning, body sculpting work in the pool

Enjoy a completely different and challenging cardiovascular workout

Wear your bathing suit and bring water!